Amount of Histidine in Cereals, CREAM OF WHEAT, instant, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, dry there is 0.242 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Cereals, CREAM OF WHEAT, instant, dry.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
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1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Cereals, CREAM OF WHEAT, instant, dry
Cereals, CREAM OF WHEAT, instant, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, dry are listed below.
Water
|
10.4 g
|
10.4%
|
Energy (calorie)
|
366 kcal
|
|
Energy (joule)
|
1531 kJ
|
|
Protein
|
10.6 g
|
10.6%
|
Total lipid (fat)
|
1.4 g
|
1.4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
75.5 g
|
75.5%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
0.4 g
|
0.4%
|
Sucrose
|
0.4 g
|
0.4%
|
Calcium, Ca
|
357 mg
|
0.36%
|
Iron, Fe
|
28.6 mg
|
0.03%
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
115 mg
|
0.12%
|
Sodium, Na
|
571 mg
|
0.57%
|
Zinc, Zn
|
0.98 mg
|
|
Copper, Cu
|
0.216 mg
|
|
Selenium, Se
|
20 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, CREAM OF WHEAT, instant, dry